It is trend
Mindfulness: competitive advantage, effectiveness, and fulfillment
One out of every three people checks their phone more than 100 times a day, approximately once every 10 minutes (excluding sleeping hours).
Resuming the previous activity after each distraction costs between ten and twenty minutes.
87% of Spaniards believe that indiscriminate use of the internet creates a barrier to healthy personal relationships.
Inattention is responsible for 31% of fatalities in traffic accidents, associated with 45% of workplace accidents, and is a leading cause of academic failure.
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Latest posts
Mindfulness: competitive advantage, effectiveness, and fulfillment
One out of every three people checks their phone more than 100 times a day, approximately once every 10 minutes (excluding sleeping hours).
Resuming the previous activity after each distraction costs between ten and twenty minutes.
87% of Spaniards believe that indiscriminate use of the internet creates a
Humble leaders, leaders of the future
The word “humility” comes from the Latin humilitas, which is derived humus, meaning “earth”.
We could say that to be humble is to be “attached to the earth”, attentive to reality, without indulging in arrogance or overconfidence.
An element that provides, therefore, a bonus in the shape of
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This essential
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The Spanish word for work, trabajo, comes from the Latin trepalium, which was an instrument of torture in Roman times. In English, ‘work’ comes from the Gothic word wrikan, meaning persecution.
A negative perspective of suffering without hope of change, which has endured for thousands of years. This status
10 tips for a successful professional career
Today’s job market presents a paradox. An increasing number of professionals, both young and experienced, possess excellent qualifications – university degrees, foreign language skills, technological proficiency, and solid international experience. Yet despite these impressive credentials, skills that naturally increase a candidate’s expectation of being able to land meaningful and rewarding
Excuses rob us of our personal power
“There are always two options in life: you can say there’s no hope for the world and do nothing, or you can fight to improve it,” the actress Hilary Swank declared.
The first option ushers us into a calm and comfortable world of inertia, where we can pursue our
